GetUP Fitness Videos

Looking for some help to get you moving?  Here are some videos guaranteed to motivate you to get up and active for community!


Welcome to GetUP fitness videos

Fitness and lifestyle coach Dione Mason introduces our 2022 GetUP activity videos! We’ll share different workouts with you throughout the event, so keep an eye on this page.


DanceFire with Dione Mason

Join Dione Mason for an energetic dance workout. This 30-minute class will get your blood pumping


Yoga with Dione Mason

Dione Mason leads us in another great workout! Join her for a 30-minute yoga class that will help you feel centred.


F45 strength training

Our friends at F45 Markville will help you build strength without lifting any weights. Join them for this fun, equipment-free workout.

Special offer to GetUP participants!

As a way to give back to the community, F45 Markville would like to extend a one-week free trial to all GetUP participants (valued at $75).

Use the promo code: F45MARKVILLExUWGETUP

Claim your free trial here

Thank you to our partners Dione Mason Fitness & Lifestyle Coach, F45 Markville and SOUL FUEL Fitness for helping us get #UP4Community!