GetUP Fitness Videos
Looking for some help to get you moving? Here are some videos guaranteed to motivate you to get up and active for community!
Welcome to GetUP fitness videos
Fitness and lifestyle coach Dione Mason introduces our 2022 GetUP activity videos! We’ll share different workouts with you throughout the event, so keep an eye on this page.
DanceFire with Dione Mason
Join Dione Mason for an energetic dance workout. This 30-minute class will get your blood pumping
Yoga with Dione Mason
Dione Mason leads us in another great workout! Join her for a 30-minute yoga class that will help you feel centred.
F45 strength training
Our friends at F45 Markville will help you build strength without lifting any weights. Join them for this fun, equipment-free workout.
Special offer to GetUP participants!
As a way to give back to the community, F45 Markville would like to extend a one-week free trial to all GetUP participants (valued at $75).